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Even though we’re officially into spring now, flu season this year is still going strong. Yes, it is definitely common to be wondering whether you have a cold, a flu, or if you’ve caught some other virus going around. While already feeling under the weather, you can also feel confused about what it is you […]
Every woman’s body shape is a result of a combination of genetics, lifestyle, exercise, diet, and natural aging process. Women who did not have significant belly fat previously and suddenly find themselves with an apple shape can find this development frustrating and be unsure of how to address it. When people carry more body fat […]
The common body shape of having a round midriff can be associated with some dangerous conditions such as heart disease and Type 2 Diabetes. While this article will be followed by one about belly fat in women, we wanted to focus this one on men’s health since men are more genetically prone to store visceral […]
Health Risks of Smoking The purpose of knowing how smoking affects our bodies is not to scare you into stopping – but to inform you. Education is one aspect and one tool that can help motivate you to start to change your behavior and choices, because it is your power to do so. Here are […]
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