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Our bodies are incredible. It breathes on its own, it regenerates cells on its own, and it fights viruses on its own (as in, without our conscious effort). Of course, we know we play a vital part in how we take care of ourselves, and it is often only when issues arise that we remember […]
This food series is focused on how to eat clean and how to improve specific health conditions like cancer or hypertension. If we are making the effort to get proper nutrition from our diet, we also want to make sure we are digesting those nutrients well. This article will go over what foods are helpful […]
In the last article for our How to Eat series, we talked about anti-cancer foods that are high in antioxidants. However, since cancer is one of the most common illnesses, we also want to follow up with some nutrition points for anyone undergoing cancer treatment. You are likely going through chemotherapy and/or radiation, as well […]
Erectile dysfunction, or ED, can cause such physical frustration and emotional vulnerability that it can be easier to avoid it altogether. It is important to address, however, because on top of your personal and relational well-being, it is possible that your ED is actually a symptom of another condition. If there is another health issue […]
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