Diet may improve arthritis symptoms

A prescription to buy Celebrex can be an effective treatment for the pain of osteoarthritis, but it is not the only thing individuals can do to improve their symptoms. Eating a healthy diet may be a powerful way to reduce pain and improve joint function.

There are two main reasons for why a healthy diet can benefit individuals with arthritis. First, it can help them lose weight. The Mayo Clinic suggests slimming down as one of the top ways to reduce pain. Carrying extra weight has been shown to contribute to greater wear and tear on the joints, which may accelerate the destruction of joint cartilage.

Second, a healthy diet may include certain anti-inflammatory foods like fish. Experts from the Cleveland Clinic state that osteoarthritis is often characterized by inflammation in a joint. This swelling can lead to a great deal of pain. However, reducing the inflammation may bring the pain down. Certain fish that are rich in omega-3 fatty acids have been shown to have powerful anti-inflammatory properties.

While individuals who suffer from arthritis should certainly discuss the benefits of a prescription to buy Celebrex with their doctor, other methods may also help them improve their condition.