Experts say preventing diabetes risk factors is critical

A prescription to buy Actos can make it easier for diabetics to manage their health, but diabetes is still a burdensome condition to treat. It involves regular blood sugar testing and frequent medication use. For this reason, experts say that individuals are better off avoiding diabetes entirely.

Arizona state officials recently expressed support for an initiative developed by the Diabetes Prevention and Control Alliance and UnitedHealthcare. The program brings resources into local communities to help individuals make minor lifestyle changes that could help them avoid developing diabetes.

"Diabetes is taking a staggering toll on children, families and communities across Arizona and throughout the country," said Jeri Jones, the CEO of UnitedHealthcare Employer & Individual of Arizona. "The evidence shows that making small lifestyle decisions can have a big effect on reducing the prevalence of diabetes."

The American Diabetes Association states that just 30 minutes of exercise per day may help a person with pre-diabetes avoid developing the full-blown condition. This may include anything from walking around the block or playing a game of tennis.